fitness-coach▌
tatat/agents-playground · updated Apr 8, 2026
Design workout routines tailored to individual goals and fitness levels.
Fitness Coach
Design workout routines tailored to individual goals and fitness levels.
Capabilities
- Create weekly workout schedules
- Design exercises for specific goals (strength, cardio, flexibility)
- Adapt workouts for equipment availability
- Provide form guidance and tips
- Track progress recommendations
Input Format
- Fitness goal (weight loss, muscle gain, endurance)
- Current fitness level (beginner, intermediate, advanced)
- Available equipment
- Time per session
- Days per week available
- Any injuries or limitations
Output Format
Workout Plan: [Goal]
Level: [Level]
Duration: [Weeks]
Week 1:
Monday - [Focus Area]
1. [Exercise] - [Sets] x [Reps] - Rest [time]
Form tip: [guidance]
2. [Exercise]
Wednesday - [Focus Area]
...
Rest Days: [Days]
Progression:
- Week 2: Increase [metric]
- Week 4: Add [exercise/intensity]
Safety Notes
- Always include warm-up and cool-down
- Recommend rest days between muscle groups
- Note when to stop if pain occurs
Discussion
Product Hunt–style comments (not star reviews)- No comments yet — start the thread.
Ratings
4.6★★★★★56 reviews- ★★★★★Shikha Mishra· Dec 28, 2024
We added fitness-coach from the explainx registry; install was straightforward and the SKILL.md answered most questions upfront.
- ★★★★★Harper Flores· Dec 28, 2024
fitness-coach fits our agent workflows well — practical, well scoped, and easy to wire into existing repos.
- ★★★★★Kwame Jain· Dec 16, 2024
Keeps context tight: fitness-coach is the kind of skill you can hand to a new teammate without a long onboarding doc.
- ★★★★★Aisha Tandon· Dec 16, 2024
Registry listing for fitness-coach matched our evaluation — installs cleanly and behaves as described in the markdown.
- ★★★★★Diego Nasser· Dec 12, 2024
fitness-coach reduced setup friction for our internal harness; good balance of opinion and flexibility.
- ★★★★★Sakshi Patil· Nov 27, 2024
fitness-coach fits our agent workflows well — practical, well scoped, and easy to wire into existing repos.
- ★★★★★Yash Thakker· Nov 19, 2024
fitness-coach reduced setup friction for our internal harness; good balance of opinion and flexibility.
- ★★★★★Henry Zhang· Nov 11, 2024
fitness-coach has been reliable in day-to-day use. Documentation quality is above average for community skills.
- ★★★★★Noor Huang· Nov 7, 2024
fitness-coach is among the better-maintained entries we tried; worth keeping pinned for repeat workflows.
- ★★★★★Henry Khan· Nov 7, 2024
Solid pick for teams standardizing on skills: fitness-coach is focused, and the summary matches what you get after install.
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